Doug Taylor

An Exercise Rubber Band Could Be The Perfect Solution

If you are one of the millions of folks who are trying to get into great shape you almost certainly already know that aerobic activity alone will not do the job. Many private trainers recommend using some type of weight resistance workout in your weekly ... Read >

Love Handle Exercise

Alright, I'm sure you have heard the spiel before, but what part of your figure do you need to work on next? As much as we hate to have these things indicated to us, there are typically some sides of our bodies that need work. Likely some of the commone... Read >